Kitchen Cures: Revolutionize Your Health with Foods that Heal Author: Peggy Kotsopoulos | Language: English | ISBN:
B00CHQOUTC | Format: EPUB
Kitchen Cures: Revolutionize Your Health with Foods that Heal Description
In
Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavor and nutrient-dense whole foods. Whether you have low energy, excess belly fat that you just can’t lose or are suffering from conditions triggered by inflammation, or countless other health issues,
Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.
You don’t have to overhaul your entire lifestyle or follow a rigid diet regime for weeks. Instead,
Kitchen Cures offers you simple and easy-to-implement solutions to relive a host of symptoms and conditions. In each chapter, Peggy explains the health condition and what’s going on, key nutrients your body may be missing, and top nutrient-dense foods that will alleviate those symptoms.
Kitchen Cures includes delicious, easy-to-make recipes that takes the guesswork out of looking and feeling your absolute best!, The recipes transform pumpkin into chocolate mousse, oatmeal into sleep aides, and zucchini into linguini, and much more.
- File Size: 1571 KB
- Print Length: 368 pages
- Publisher: Pintail; 1 edition (August 21, 2013)
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B00CHQOUTC
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #95,456 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #46
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Reference
- #46
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Reference
Peggy Kotsopoulos has created the ultimate reference guide on natural food remedies with Kitchen Cures. Her practical approach addresses many of the health concerns that we all have and offers viable solutions to them. In a short time of applying her principles, I have increase my energy level, improved my recovery time in my workouts and resolve my PMS issues - it was a complete game changer for me. Kitchen Cures is a must read book for anyone who wants to improve the quality of their life.
By SuzN10s
I am a big fan of Peggy K and will buy all of her cookbooks. She does not advertise on her show but I am glad I googled her and found her books! Keep them coming....
By Bds
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