Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child's Diet Author: Cheri Fraker | Language: English | ISBN:
B009W6V6Q0 | Format: EPUB
Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child's Diet Description
Initially developed by co-author Cheri Fraker in the course of treating an eleven-year-old who ate nothing but peanut butter, bread, and milk, Food Chaining is a breakthrough approach for dealing with picky eating and feeding problems at any age. Food Chaining emphasizes the relationship between foods in regard to taste, temperature, and texture. In Food Chaining, the internationally known feeding team behind this unique method shows how to help your child enjoy new and nutritious foods, no matter what the nature of his picky eating. The guide also includes information on common food allergies, improving eating skills, advice specific to special needs kids, and a pre-chaining program to help prevent food aversions before they develop. Food Chaining will help you raise a lifelong healthy eater.
- File Size: 1128 KB
- Print Length: 418 pages
- Page Numbers Source ISBN: 1600940161
- Publisher: Da Capo Press; 1 edition (March 5, 2009)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B009W6V6Q0
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #92,250 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #39
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Recovery > Drug Dependency - #68
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Babies & Toddlers > Child Development
- #39
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Recovery > Drug Dependency - #68
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Babies & Toddlers > Child Development
So I've decided that I should also put my two cents worth in regarding the book and other comments here. This is Alicia, and yes, my son Ewan is mentioned in the book under the Special Needs section.
First off, is this book for everyone? Maybe not, no book, no theory, no treatment plan out there is for absolutely everybody. But give it a shot if you've got a child that is a picky eater or problem eater, it's 12 bucks that could change your life. Secondly, keep your mind open. If your mind is already closed to new ideas and new ways of doing things it's hard to help anyone, including your child.
Third, the whole 'encourages a child to eat junk food' notion is off base. The problem stems from the fact that these children have ALREADY self limited their foods to the, let's say, not the healthiest foods on the market. That's why many of the chains focus on moving from McNuggets and 'junk' food that someone else mentioned. My son was one of these children that the only 'meat' he would accept was a chicken McNugget--hence our chain started from there and grew. He now eats a variety of meats but in all honesty, he's not a real big meat lover, he eats some but not all meats...it's just not his 'thing'.
As for the moving from junk food to broccoli and healthy foods idea--you bet your behind my son did that. He is living proof that food chaining took him from pop-tarts, McNuggets, popcorn, and chips to eating foods like raw spinach leaves, broccoli, salsa, green peppers, cabbage, lettuce, blueberries, strawberries, cherries, apples, oranges, pineapple...well you get the point, a very healthy diet. I'd match my son's diet now up against the healthiest of stone age diets out there!
How in the name of all that is holy did that happen?
This book was recommended by my daughter's Speech-Language Pathologist who "coached" us through my daughter's feeding issues. My daughter, Della, is 3 years-old and has speech, mobility, and developmental delays from an unknown cause. She doesn't seem to have any aversion to different textures and as far as we can tell, no sensory issues. That being said, she is acting like a "normal" 12-18 month old child who is learning to assert her opinion through what she chooses to eat or not eat. Just like other children she will go from loving certain foods to completely refusing them seemingly overnight. When she was eating only a handful of foods I started to read "Food Chaining" looking for some easy answer or at the very least, a plan with all meals laid out in an order that would "fix" her picky eating habits. What I got from this book was that the "cure" is to find a link between what your child will eat now and what you want them to eventually eat later. Only you can customize this plan because you are raising your child and you know them best. Even the best laid-out meal plans won't fit every child. I once tried the "South Beach Diet" but I hated it because I didn't like many of the meals that were in their weekly "plan." So, Lesson #1- Use the guidelines and figure it out yourself. Yes, it is hard and time consuming and complicated and not "easy" but we are raising children here, not assembling a bookshelf. Lesson #2: Be persistent. You will throw away a lot of food. Period. Most children need to have a lot of exposure to new foods before they will readily eat it. Some children will only need to see it 4 or 5 times before eating it, others may need to be exposed 20 times before they accept it into their diet. Once again, this is hard and time consuming and complicated and anything but easy.
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