Changes That Heal: How to Understand the Past to Ensure a Healthier Future Author: | Language: English | ISBN:
B00153AGD2 | Format: PDF
Changes That Heal: How to Understand the Past to Ensure a Healthier Future Description
This program focuses on four developmental tasks: bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives. We must all accomplish these goals in order to heal our inner pain, to enable us to function, and to grow emotionally.
- Audible Audio Edition
- Listening Length: 10 hours and 27 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Zondervan
- Audible.com Release Date: February 27, 2008
- Whispersync for Voice: Ready
- Language: English
- ASIN: B00153AGD2
A-plus! This is a GREAT book that helped me understand how my past affected every area of my life (work, relationships, and my underlying attitudes). Although I had experienced great success in the business world, my personal relationships were suffering terribly and I was miserable on the inside. This book helped me understand why and how to change.
It clearly explained the important things I needed but didn't get out of each developmental stage while growing up from an infant to an adult. While reading the book, it became clear how I developed coping mechanisms to get through life--trying to get my needs met--with mixed results. On the outside, I was a picture of success, but on the inside I was tired, empty, unhappy and frustrated.
With this understanding, and a continued commitment to find new ways to think, act and live, I am now learning to live a life that promises to be happier and healthier. Thanks Dr. Cloud for your part in bringing about these changes in me!
I highly recommend other books written by Henry Cloud's (Safe People, Boundaries) as they are also well written and very good resources for healing the innermost areas of the heart and minds to help enjoy the journey to wholeness and joy!
'Changes That Heal' is a book that is informative and life changing. Change and Healing IS possible! Definitely worth reading! A-plus!
By A Customer
What does it mean to be made in the image of God? People sometimes say that it means we have free will, or we have emotions and intellect, or we have a spirit. In Changes that Heal, Cloud describes part of his own theory of what it means to bear the image of God on this planet. He describes four major areas that are involved in bearing God's image: 1. Bonding to others 2. Separating from others 3. Sorting out good and bad in ourselves and others 4. Becoming an adult. For each of these four areas, he points out the picture we have in scripture of God's nature as He operates in the specific area, then describes how this aspect of man was broken in the fall, and suggests ways to move toward healing. The book is especially helpful when it describes case studies from Dr. Cloud's practice and shows which symptoms, or life problems, may result from failure to grow up in each of the areas.
There are a few weaknesses in the book. He doesn't include enough practical how-to for someone seeking healing, possibly because this requires help from healthy relationships and/or professionals. Also, the writing style tends to ramble and get a little tedious. You have to be pretty dedicated to getting the information in order to plod through to the end. Although the subject matter is not exactly duplicated, for a book along the same lines I much prefer John Townsend's Hiding from Love.
By Pamela Simpson
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